Zucchini and Yellow Squash Au Gratin
Zucchini and Yellow Squash Au Gratin is a delightful and elegant variation of the classic French dish, Gratin. The term ‘au gratin’ refers to a culinary technique that involves creating a browned crust, typically with breadcrumbs, cheese, or both. This recipe highlights the natural sweetness and flavors of summer squash varieties—zucchini and yellow squash. It’s an excellent way to incorporate more vegetables into your diet without sacrificing taste. Perfect as a comforting side dish or a standalone vegetarian meal, this gratin is sure to impress.
The Origins and Appeal of Gratin
Gratin, a beloved culinary tradition from France, is celebrated for its versatility and rich flavors. Traditionally, gratins are made with a variety of ingredients, but they all feature a golden, crispy top. This dish is usually served as a side but can easily be transformed into a main course with the right combination of ingredients.
Health Benefits of Zucchini and Yellow Squash
Zucchini and yellow squash are nutritional powerhouses. Low in calories and high in essential vitamins and minerals like Vitamin C, Vitamin A, and potassium, these vegetables are also rich in antioxidants and dietary fiber. Incorporating them into a gratin enhances their natural flavors while boosting the nutritional value of your meal.
Ingredients for Zucchini and Yellow Squash Au Gratin
To prepare this delicious dish, you will need:
- Zucchinis, thinly sliced: 2 medium
- Yellow squashes, thinly sliced: 2 medium
- Onion, thinly sliced: 1 small
- Garlic, minced: 2 cloves
- Heavy cream: 1 cup
- Parmesan cheese, grated: 1 cup
- Gruyere cheese, shredded: 1 cup
- Breadcrumbs: 1/2 cup
- Butter: 2 tablespoons
- Fresh thyme leaves: 1 teaspoon
- Salt: To taste
- Pepper: To taste
