Sugar-free! No calories! Only 3 ingredients! Low-calorie dessert
In our health-conscious society, discovering tasty desserts that are both sugar-free and low in calories can be difficult. Yet, with the proper ingredients and methods, you can savor guilt-free delights without sacrificing flavor. This article delves into crafting a scrumptious sugar-free, low-calorie chocolate dessert using basic ingredients such as coconut milk and cocoa powder.
Ingredients:
Ingredient | Quantity |
---|---|
Agar Agar or Gelatin | 7 g, hydrated in 60 ml water |
Coconut Milk | 400 ml |
Water | 120 ml |
Unsweetened Cocoa Powder | 50 g |
Instructions:
- Hydrate the Agar Agar or Gelatin:
- In a small bowl, mix 7 g of Agar Agar or unflavored gelatin with 60 ml of water.
- Let it sit for 5-10 minutes to hydrate and soften.
- Prepare the Coconut Milk Mixture:
- In a medium saucepan, combine 400 ml of coconut milk with 120 ml of water.
- Heat the mixture over medium heat until it becomes warm (do not boil).
- Add 50 g of unsweetened cocoa powder to the mixture.
- Whisk continuously until the cocoa powder dissolves completely and the mixture becomes smooth.