HomeHere’s how to clean dirty pillows from bed to leave them white and sweet scent… Here’s how to clean dirty pillows from bed to leave them white and sweet scent…
How to Clean Yellowed and Stained Pillows
Over time, our pillows can become yellowed and stained despite being protected by pillowcases. This discoloration is often caused by nightly exposure to body fluids such as sweat, which seeps through the fabric and leads to the accumulation of dust, grease, dead skin cells, and even mites. For allergy sufferers, maintaining clean pillows is essential for a good night’s sleep and overall comfort. In this guide, you’ll learn how to effectively clean dirty pillows from your bed, ensuring healthy sleep and restful nights.
Why Pillows Get Dirty
Whether you prefer soft or firm pillows, feather-filled, polyester fiber, or latex, just like with duvets, sheets, mattresses, or bed linens, choosing the right pillow is crucial for optimal sleep comfort. However, the cleanliness of your pillow is just as important as its quality. A pillowcase alone is not enough to protect your pillow from dirt and the yellowish stains caused by nightly perspiration. The nightly exposure to body fluids can lead to:
- Sweat Seepage: Over time, sweat seeps through the pillowcase, causing yellow stains.
- Dust and Grease: Dust and natural oils from your skin can accumulate on the pillow.
- Dead Skin Cells: These can build up within the pillow filling.
- Mites: These tiny creatures thrive in the warm, moist environment created by sweat and body heat.
How Often Should Pillows Be Washed?
To prevent pillows from yellowing, they should be regularly cleaned. The yellowing of pillows is mainly due to sweat secretion or perspiration during sleep. These fluids create an environment conducive to the growth of bacteria and mites. These pathogens thrive in moist environments and can proliferate in your bedding. Here are some key points to remember:
- Washing Frequency: It’s recommended to wash pillows at least every six months. This helps in removing accumulated sweat, dust, and allergens.
- Duvet Washing: Your duvet can be washed once a year.
- Pillowcases: While pillowcases provide some protection, they are not sufficient on their own. Regular washing of pillowcases and pillows is essential.