Why Purslane?
Have you ever tried cooking with purslane? You might be surprised to learn that this often-overlooked plant, sometimes considered a weed, is actually a nutritional powerhouse and can be incredibly tasty. My neighbors from Turkey introduced me to this versatile ingredient, and they taught me how to transform it into a dish that’s even more flavorful than meat. Let me share with you how you can enjoy this healthy and delicious plant right at home.
Purslane is packed with omega-3 fatty acids, vitamins A, C, and E, as well as minerals like magnesium, calcium, and potassium. Not only is it nutritious, but it also has a slightly tangy, lemony flavor and a crisp texture, making it a delightful addition to various dishes. The best part is that it’s incredibly easy to grow and can often be found in gardens and markets.
To create a delicious Turkish-inspired purslane dish, you’ll need:
- 2 cups of fresh purslane leaves and tender stems
- 1 large onion, finely chopped
- 2 cloves of garlic, minced
- 2 medium tomatoes, diced
- 1 tablespoon of olive oil
- 1 teaspoon of paprika
- Salt and pepper to taste
- Lemon juice (optional)